Tips for Eating Out Successfully on Your Diet
Three Absolute Golden Tips for Eating Out Successfully on Your Diet Gregory P Brown, MD Board Certified in Psychiatry and Forensic Psychiatry One of the biggest challenges for many of us on diets is the dreaded invitation to lunch or dinner with friends at an unfamiliar restaurant. Social pressure alone can tip your focus away from your health and into a internal mode of pleasing others. Here are three great tips for asserting your...