Talk With Your Doctor
Talk With Your Doctor Before Starting a Diet Consult your physician regarding your weight before you decide on a weight loss program. The weight loss plan you follow should depend largely upon your health and any existing medical conditions. Your doctor or health care professional will offer advice and safe effective weight loss strategies concerning the amount of weight you should lose as well as the best weight loss plan for your...
Weight Loss Diet Plan
Weight Loss Diet Plan If you live in the U.S, chances are you or someone you know needs to lose weight. According to the Centers for Disease Control and Prevention, more than one-third of U.S. adults are obese, and as a result, are at risk for developing: Coronary heart disease; Type 2 diabetes; Cancers (endometrial, breast, and colon); Hypertension (high blood pressure) High cholesterol; Stroke; Liver and gallbladder disease; Sleep...