Breaking Bad Habits
Apr17

Breaking Bad Habits

Breaking Bad Habits It’s no secret that breaking bad habits like smoking, eating too much junk food and being sedentary can cause major health problems. Many of us want to kick a bad habit, but this can be hard to do. Bad habits are negative behavior patterns that have developed over time; And unfortunately, the longer you’ve had a bad habit, the harder it is to stop. The good news is that since bad habits are learned, they can be...

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Good Role Model
Apr10

Good Role Model

Good Role Model-Set Example When you are living in the age of media that bombards teens and toddlers with advertisements of the whole gamut of unhealthy foods that promotes obesity and fad diets, you are likely to be worried about your child’s health. Well, there’s good news. Children are born impersonators, so it is your duty to “Be a Good Role Model”. Like sponges, children possess an astounding capability to absorb and...

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