Belly Fat Matters
Belly Fat Matters Belly Fat, Fat Storage and the Risk for Health Problems ,You step on the scale and are pleased when it shows you weigh in at ideal body weight for your height. That’s reassuring, but if you’re carrying too much fat around the middle – the dreaded belly fat, your health risks may be no different than someone who’s obese. According to a new study, where you store your fat matters when it comes to your health. The Third...
Fast Food Facts
Fast Food Facts If you are a fan of fast food, you are not alone. According to a recent Gallup poll, at least once a month, eight out of 10 Americans eat at fast-food restaurants. And it’s no wonder; Fast Food Facts; fast food is convenient, affordable, filling and tasty. Unfortunately, many fast foods are highly processed, fried and devoid of nutrients. Fast food meals, like the all-American hamburger-fries-shake combo, are also...