Drinking Water: Eight Glasses Per Day
Apr24

Drinking Water: Eight Glasses Per Day

Drinking Water: Eight Glasses Per Day The Importance of Drinking Water Water is a natural appetite suppressant, so developing a good drinking water habit can be a long-term aid in achieving and maintaining a healthy weight. It is also important to remember that when the body is dehydrated, fat cells get “rubbery” and cannot be easily metabolized. This means that it’s harder to lose weight when you don’t drink enough water. Studies...

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