Diet Meal Planning
Apr10

Diet Meal Planning

Meal Planning on a Diet  If you’re like most shoppers, the weekly grocery run can be cumbersome enough without adding your “Diet Meal Planning”: to the hunt! But again, let’s not diet…let’s live it! If you have time to read labels for two hours (and sometimes you do) it is a good way to initially familiarize yourself with sugars, fats, carbs and calories in packaged foods.  For most of us, we want...

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