Healthy Snacks
Apr15

Healthy Snacks

“Best Healthy Snacks” It’s mid-afternoon and you’re starving. You’re in the midst of a snack attack that won’t quit, but you don’t want to ruin your dinner. What do you do?…Have a healthy snack! First off, if the voice in your head is telling you that snacking is bad, ignore it. Contrary to popular belief, snacking can actually be good for you when it’s part of a balanced diet. Secondly, you should choose a snack...

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Good Role Model
Apr10

Good Role Model

Good Role Model-Set Example When you are living in the age of media that bombards teens and toddlers with advertisements of the whole gamut of unhealthy foods that promotes obesity and fad diets, you are likely to be worried about your child’s health. Well, there’s good news. Children are born impersonators, so it is your duty to “Be a Good Role Model”. Like sponges, children possess an astounding capability to absorb and...

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